Acid Reflux is also called heartburn. Here are easy home remedies and cures that can help you with your acid reflux and prevent chronic heartburn from happening.
Walking after a fatty meal can help minimize heartburn.
Taking an antacid will also take care of your acid reflux.
Chew a gum, but don't chew peppermint gum because mint is a triggers heartburn.
Drink milk. This washes down the acid back to the stomach effectively.
Here's another article you might find useful: Heartburn Cures
Friday, November 7, 2008
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